Clear Migraine FAQ

What can trigger a Migraine?

Stress, fatigue, anxiety, lack of sleep, environmental conditions, food allergies and the weather can play a part in triggering a migraine. Stress in particular can be a major influence. For example even a delayed reaction to stress can wake people up in the middle of the night with a migraine. However, some scientists believe that certain foods can be responsible as well. Chemical substances called tyramines are amino acids that occur naturally in some foods. Tyramines cause constriction of the arteries, which is the initial phase in the course of a migraine. Some foods that contain tyramines are: alcoholic beverages, vinegar, cured meats, pork, and chocolate.